Wild Caught New Zealand Hoki Fillets

AVAILABLE IN 600G

At Global Seafoods, impeccable standards of quality and freshness are everything to us – we supply seafood to Australia’s most discerning chefs, after all. Wild and responsibly caught from the rolling oceans off the New Zealand coast, these delicious Hoki fillets are then deboned and snap frozen to lock in the freshness and taste.

INGREDIENTS

Hoki (Macruronus novaezelandiae) (Fish).

Contains: Fish.

Processed in China from Wild Caught New Zealand Hoki

PREPARATION & COOKING INSTRUCTIONS

EASY COOK IN 6 MINUTES

  • Keep frozen at -18°C and once defrosted use within 2 days. Do not refreeze. 

  • Once thawed keep below 5°C and consume within 48 hours. Do not refreeze  

  • Product must be thoroughly cooked before consumption. 

  • Cooking times may vary, cooking times are a guide only.  

  • Thaw Hoki Fillets in the refrigerator overnight

  • Rince & pat dry with paper towel before cooking. 

PAN FRY, MEDIUM HEAT - 6 MINS

  • Heat oil in a frying pan, season Hoki Fillets with salt & pepper – or lightly dust with seasoned flour.

  • Place fillets in the frying pan and fry for 2 – 3 mins on each side, or until cooked to your liking. 

OVEN BAKE, 200°C (190°C FAN FORCED), 16 MINS

  • Lightly brush Hoki Fillets with olive oil, season with salt and pepper. 

  • Place fillets on a lined baking sheet in the center of the oven. Bake for 16 minutes, or until cooked to your liking (turning half way through). 

Whilst all care has been taken to ensure the information is correct, please refer to the product label for further information.